the Heart and art of nourishment

My Jottings of Joy #2

There were many things that could make my list this week but I am going to keep it short and sweet. Yesterday was a very joy filled day and I am still feeling very full from the experience, so I am just going to mention two.

  1. I signed up for a e-course that starts Monday March 5th called  Hero’s Art Journey,  ”a delight- filled, soul nurturing, technique intensive, spirited exploration of art, creativity, art history, mythology, and personal growth with award wining art professor and children’s book illustrator Dr. Mira Reisberg.”  I am looking forward to the journey, and will post some of my pictures and experiences in the course as I go along. 
  2.  Yesterday I  gathered with an Amazing group of friends and took a Access Bars class, ” a unique gentle touch therapy. ” The instructor was so sweet! The energy through the whole day was just wonderful. I feel really blessed to have had the time, and the opportunity to have spent the day giving,receiving and learning about this modality to help facilitate healing and change.  I also feel tremendous gratitude for sharing the experience with such a wonderful group of people. How does it get any better than this?

What moments of joy did you have this week?

Love & Grace,



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